The art of designing Joyful and Transformative Yoga Classes.
Yoga is not about attaining anything, not the perfect pose, not the perfect practice; it is the process of
self-discovery that truly transforms us. It is the journey that we take to explore ourselves on the mat and of the mat. The vehicle we use is Yoga.
In this Intensive training, you as yoga teachers will learn to be guides who offer encouragement to each student along their journey of transformation. The art and science of teaching yoga is creatively expressed in how you craft asana, pranayama and meditation sequences that honor the needs and intentions of the students.
I'm busy working on my blog posts. Watch this space!