The Journey to Self

This unique rejuvenating retreat lets you delve deeper into your yoga practice and experience the ancient Indian healing tradition of Ayurveda. Give yourself the gift to journey to self to discover how to balance and live your life fully. Experience...

The art of designing Joyful and Transformative Yoga  Classes.

Yoga is not about attaining anything, not the perfect pose, not the perfect practice; it is the process of

self-discovery that truly transforms us. It is the journey that we take to explore ourselves on the ma...